Anna Mayer, MA, R-DMTJun 11, 20208 minStay in Love by Letting Go of Being RightBeing right is irrelevant when it comes to relationships. Part of loving is opening yourself to what the relationship needs to thrive.
Anna Mayer, MA, R-DMTAug 24, 20195 minFeel the Fear... and Love AnywayFear is a tricky emotion. It tries its damnedest to protect us from what we think might be a threat, but can sabotage our intimate relations
Anna Mayer, MA, R-DMTFeb 1, 20185 minStress Can Serve You: Lessons from DanceThis life lesson from dance has two sides to consider: Do you tend towards over-pushing constantly? Or do you tend to collapse and detach?
Anna Mayer, MA, R-DMTJan 2, 20182 minDear clients, my wishes for you...It seems the air is full of intentions, goals, hopes, and resolutions for this year. Some of these seeds planted now will grow and...
Anna Mayer, MA, R-DMTDec 12, 20176 minDon't Just Cope – Thrive Through the HolidaysHolidays can be a super stressful time. Let's plan ahead to cope for those inevitable stresses, and while we're at it, let's pla